Metabolic Reset

Packages

 You’ve tried clean eating, over-exercising, skipping meals, even cutting carbs after 6pm—and nothing sticks.

Why? Because your metabolism isn’t just about food and movement. It’s your hormones, your nervous system, your blood sugar, your entire internal chemistry.

We identify and treat the root cause of your weight changes, fatigue, and stagnation with strategic lab work, movement, nutrition, and metabolic repair. Guided by science. We will target imbalances with personalized bioidentical or non-hormonal prescriptions, GLP-1s, and peptide therapies tailored to your unique biochemistry.

Your body isn’t broken. It’s talking to you. Let’s listen to signs together and design a plan that actually works—without the guesswork.

Expected Results:

  • Targeted fat loss and lean body composition

  • Balanced hunger and diminished cravings

  • Stable mood

  • Improved sleep

  • Increased energy

  • Smoother menopause transition

  • Body confidence

Phase 1: Optimal Wellness Road Map

Begin with a lifestyle consultation to uncover the underlying root causes of imbalance and weight gain.

We will begin with two discussions that form the foundation of your care — they help us uncover root causes, address current concerns, and determine if interventions like hormone therapy, GLP-1s, or lifestyle and supplement changes are the right next steps for you.

By utilizing an integrative science-based approach, comprehensive laboratory testing, and analyzing a detailed patient history, we will explore your unique genetic makeup plus internal and external factors that affect total functioning, and together we will design a goal-oriented weight loss/ life style program to address your needs and help you live life with vitality.

Get Started Here:

  • We gather health data, check curated labs to build your personalized road map- We use this information to uncover root causes and build your next phase of care with full clarity and confidence.

    • Health & Lifestyle Review

      • Deep dive into your health history, genetics, nutrition, sleep, and stress.

    • Customized Protocol

    • Strategic Lab Testing

      • DUTCH Test for hormones

      • Hormone, Thyroid, & nutrient panels

      • Gut & metabolic health markers

    • Goal Setting & Vision Alignment

      • Balance hormones

      • Support metabolism

      • Improve longevity, mood & energy

    • Customized Treatment Plan

      • Holistic protocol: supplements, lifestyle, and functional tools

      • Co-created for your body’s needs and healing pace

Optimal Wellness Road Map

Phase 2: From Insight to Integration

Foundational Metabolic Reset Package

  •  This 12-Week Guided Program is designed to solidify your results, support your body's natural healing systems, and ensure your hormone + metabolic strategies are working with your body, not against it.

    • 4 Clinical Follow-Up Visits
      One-on-one sessions to monitor progress, adjust prescriptions, and fine-tune your care based on labs, symptoms, and goals.

    • Customized Supplement Plan

      Connecting you to a curated protocol and access to pharmaceutical-grade functional medicine formulations.

    • Prescription Stabilization & Monitoring
      Adjustments as needed for hormone therapies, peptides, GLP-1s, or other targeted interventions to ensure efficacy and safety.

  • Women who are ready to move from “getting started” to “fully activated.”

    You’ve laid the groundwork—now let’s reinforce the changes, elevate results, and move confidently toward sustainable, long-term metabolic balance.

Deep Rooted Metabolic Reset Package

  •  This 12-Week Intensive Guided Program is designed to provide concierge care, full access to hyper-attentive care of your body's natural healing systems, and ensure long-term sustainability in your personalized care plan.

    We will reach lasting metabolic health, personalized transformation, and an improved quality of life.

  • Everything in Foundational Metabolic Reset Package +

    1 extra one-on-one visit to monitor progress and adjust prescriptions. An extra opportunity to fine-tune your care.

    Renewals for up to 6 months of your prescriptions and supplements. These include your personalized care approach as well as clinical grade probiotic and cortisol manager.

    Detailed and personalized meal plan of high-protein and high-fiber foods that fit your palate.

    Weekly coaching emails to help you keep on track.

    Between session support with email/text access (weekdays 9-5), for questions, check-ins, and support whenever you need it the most.

  • For patients who want a hands-on approach with increased accountability and less room for setbacks.

    This high-touch version is ideal for clients who want continual guidance, faster results through tailored interventions, and the motivation that comes from frequent, precision support.