Hormone Health

Your Journey Starts Here

When your hormonal system loses its balance, you begin to lose your edge and vitality. You may start to experience symptoms that impact your quality of life. This imbalance can be triggered by aging (particularly at mid-life), stress, genetics, and lifestyle practices.

There are ways to combat the long list of symptoms that women normally endure in silence. Your body deserves the equilibrium that we will work towards together.

Common symptoms of hormonal imbalance:

  • Hot flashes

  • Irregular menstrual cycle 

  • PMS

  • Irritability and mood swings

  • Anxiety, panic attacks

  • Fatigue, with minimal energy and motivation

  • Decreased interest in sex

  • Insomnia

  • Fibroids

  • PCOS

  • Brain fog

  • Itchy skin/ears

  • Allergies

We will begin with two discussions that form the foundation of your care — they help us uncover root causes, address current concerns, and determine if interventions like hormone therapy, GLP-1s, or lifestyle and supplement changes are the right next steps for you.

By utilizing an integrative science-based approach, comprehensive laboratory testing, and analyzing a detailed patient history, we will explore your unique genetic makeup plus internal and external factors that affect total functioning, and together we will design a goal-oriented weight loss/ life style program to address your needs and help you live life with vitality.

Phase 1 - Optimal Wellness Road Map

  • We gather health data, check curated labs to build your personalized road map- We use this information to uncover root causes and build your next phase of care with full clarity and confidence.

    • Health & Lifestyle Review

      • Deep dive into your health history, genetics, nutrition, sleep, and stress.

    • Customized Protocol

    • Strategic Lab Testing

      • DUTCH Test for hormones

      • Hormone, Thyroid, & nutrient panels

      • Gut & metabolic health markers

    • Goal Setting & Vision Alignment

      • Balance hormones

      • Support metabolism

      • Improve longevity, mood & energy

    • Customized Treatment Plan

      • Holistic protocol: supplements, lifestyle, and functional tools

      • Co-created for your body’s needs and healing pace

Visit 1: The Foundation & Functional Work-Up

Visit 2: Lab and Wellness Review: Personalized Strategy

Optimal Wellness Road Map

Phase 2 - Building Hormone Harmony and Resilience

Route 1 - Foundational Hormone Harmony

    • 4 Clinical Wellness Check-ins
      One-on-one sessions to monitor progress, adjust prescriptions, and fine-tune your care based on labs, symptoms, and goals.

    • Customized Supplement Plan

      Connecting you to a curated protocol and access to pharmaceutical-grade functional medicine formulations.

    • Prescription Stabilization & Monitoring
      Adjustments as needed for hormone therapies, peptides, or other targeted interventions to ensure efficacy and safety.

Route 2 - Deep Rooted Hormone Resilience

  • Everything in Foundational Hormone Harmony Package +

    • 1 extra Wellness Check-in to monitor progress and adjust prescriptions. An extra opportunity to fine-tune your care.

    • Renewals for up to 6 months of your prescriptions and supplements. These include your personalized care approach as well as clinical grade probiotic and cortisol manager.

    • Detailed and personalized wellness plan including nervous system recalibration practices and cortisol balancing routine.

    • Weekly coaching emails to help you keep on track.

    • Between session support with email/text access (weekdays 9-5), for questions, check-ins, and support whenever you need it the most.